Accessories

BiKASE's Beetle Top Tube/Stem Phone Bag is perfect for your phone, wallet, keys, gels and other smaller items. This fine 600-denier nylon bag quickly and easily attaches to your bicycle frame top tube or your stem with its Velcro and shock cord mount. Your phone goes on top and there's a zip compartment below for your other goodies. You can operate your phone through the clear window. The Beetle accepts iPhones and Samsung Galaxy S3 and S4s and has a removable spacer to fit big or smaller phones.

Clamps onto handlebars with adjustable clamp to provide easy water bottle access.

Mirrycle's Incredibell Adjustabell 2 uses a fully adjustable handlebar clamp that fits any size bars. Its perfect size and pivoting ringer let you mount it just about anywhere on your handlebars, and allows you to ring it with your thumb or finger. The Adjustabell 2 can even be mounted to a ski pole or walking stick. One flick and it rings loud and clear for all to hear. - Weight: 26g (.9oz) - Dome Diameter: 34mm (1.34") - Fits handlebars with 15mm – 39mm (.59"- 1.54") outside diameters

Giant's Control Mini Road+ Pump boasts a lightweight, durable CNC-machined aluminum barrel made to pump up high-pressure road bike tires quickly. Plus, this mighty mini features a hose for easy, confident inflation which hides inside for a clean look and works on all valve types.

- Easy-Click Locking - Ergonomic dials for ease of use - New easy to use reset design - Included bracket to easily carry on a bike

Stick a Stix on it. This fabric clip mount makes it a cinch to clip your Specialized Stix to a bag, jacket, or jersey for on-the-go visibility. - Stainless steel spring clip for secure mounting.

Easily mount the Specialized Stix to your helmet with this Stix Helmet Strap mount that attaches securely through your helmet's vents. - Allows Stix light to be mounted horizontally or vertically. - Includes hook-and-loop strap to securely mount to helmet through vents.

- Water resistant material - Rip stop construction for durability - Designed to hold a phone (max 5 inches long) and other items securely - Convenient flip top opening - Hook and loop fasteners mounting system

Our best-selling bottle, the Little Big Mouth 21oz Bottle takes a revolutionary design and shrinks it down a bit. It's conveniently shaped and absolutely leak-proof. It has a tight-sealing Big Mouth screw top that's ultra-wide for adding things like ice or your hydration powder of choice. This piece also provides an incredible level of water flow that's up to 50% greater than the competition. Meanwhile, we gave the bottle a flexible, ergonomic design that grips to cages and fits easily in the hand, while the bottle's construction is made from BPA-free plastic that's 100% FDA food-grade approved. - Also available in 24oz Big Mouth option - BPA-free plastic made from 100% FDA food-grade materials and printed with non-solvent base (UV cured), CPSC-approved ink and materials - Easy to grip, more flexible than original Little Big Mouth - Large, soft reliable poppet top is easy to activate, delivers excellent flow, and seals tight. 100% Leak Free - Tight-sealing Big Mouth screw top is wide enough for ice cubes and powder drink mix. Wide water channel delivers 50% greater flow than other leading bottles. Plus, improved functional outside grip.

Sledge Lite in Matte Black takes all the performance of Sledge and packs it into a streamlined, lighter design. The oversized ergonomic face-fit features a Clarion Blue Fototec Lens that provides a tint that darkens with increased sun exposure. Sledge Lite caters to comfort and drives performance. Slay in Sledge Lite.

FOR ALL YOUR UPFRONT CARGO NEEDS Carry up to 15kg - and accommodate a 30x40cm Eurocrate - in this durable aluminum front basket. Carry your daily essentials, including two water bottles (with the ability to mount them directly on the basket), upfront where you can see them. FEATURES: - Carries up to 15kg. - Made from aluminum with a durable matte black finish. - Includes stainless steel mounting hardware for easy installation. - Capable of fitting into Euro-Format Stacking of 30x40 cm size. - Container space has a guard rail to ensure the objects inside are secure. - Compatible with 2021+ Pakyak E+, 2023+ Cito E+. SPECIFICATIONS - Material: Aluminum - Weight: 6.6lbs/3kg - Dimensions: 17.7"x18.1"x7.5" /45x 46x 19 cm - Max load: 33lbs/15kg

The Problem Solvers Seatpost Clamp with Rack Mounts is an ingenious adapter that gives you a super-secure and clean way to mount a rear rack on your bicycle. This light and durable aluminum piece simply takes the place of your seat tube collar. It includes a stainless-steel binder bolt and 2 5mm screws for rack attachment.

- Di2 internal battery, fits all e-Tube Di2 groups - Capacity: 500 mAH (± 2000km) - Use with EW-WU101 or SC-MT800 interfaces/junction to gain BlueTooth Smart wireless connectivity for on-the-fly adjustments with smartphones and tablets - Requires SM-BCR2 charger

- Protect your frame from nicks and scratches using adhesive protectors - Available in leather or clear polyurethane and made with high performance adhesive - Faux carbon weave on leather with adhesive back - Downtube protector (51mm x 305mm) - Road chain

If you own an Air-Bob inflator, you probably use it A LOT. If you need to replace the o-ring for the brass button under the lever, here's the replacement o-ring to get you back up and running.

With different technologies for different urban riders, the Blinder MOB’s five dark characters come in front, rear and vertical rear lights. They have a range of weapons to beat the competition. Like 2 (front) or 3 (rear) interchangeable straps – including one to fit aero posts. Their beams range from ultra-focused to ultra-wide so they never get caught out. And you ain’t never seen flash patterns like these before. Take a look here at more of the MOB’s unique characteristics FEATURES -LEDs : Surface Mount (SMT) LED designed to provide maximum brightness level for up to 90% of the battery burn time for each mode. -BEAM ANGLE : 90° -BAR DIAMETERS : Fits bars / posts 22-32mm+ and aero. -INTEGRATED USB PLUG : Designed to be exposed to the elements, is waterproof and will not be damaged by exposure. -BUTTON : Longer button push on (0.75sec) prevents accidental turn on. Short presses switch modes continuously. -STORAGE MODE : Light can be placed in storage mode if not used for a long time (see instructions for full details). -STRAPS : Replaceable straps for tool-less attachment 100% WATERPROOF: The Blinder MOB is IP67 Tested and 100% waterproof against all elements

2-bolt dropout mount, allowing a bike to be kept upright. - Made of durable aluminum - Compatible with: Crosstrail and Ariel A1 Disc bikes (up through MY14) - 2012-2014 Hardrock and Myka models - Crossroads and Expedition models (up to MY13) with 2-bolt dropout mount

Our patented ANGi sensor calls for help when you can’t. In fact, it’s the first device to protect you before, during, and after a crash. It does this through a pairing with our Specialized Ride App for iOS or Android devices. And if it detects a crash, it commences a countdown that, if you’re ok, you can stop and keep riding. If, however, ANGi determines that you’re in need of help, it’ll send an alert to your selected contacts with your last known GPS coordinates and a message that you’re in need of help. What about if you’re out of service coverage? ANGi has a plan for that. Just set your estimated ride time before you head out when you know that your ride will take you out of range. All you need is an active data signal when you start your session. And if you haven’t completed your ride within that time frame, ANGi will send a notification to your contacts with your last uploaded location. - ANGi is a ride tracker, crash detector, and safety beacon. - Includes a one-year subscription to Specialized Ride Premium app. - Detects and reports potentially dangerous helmet impacts to the Specialized Ride app, which notifies your emergency contacts and sends them your most recent GPS coordinates. - Additional premium features include start ride notifications and ride-time alerts. - Attaches to Specialized ANGi-ready helmets. - Approximate six months' battery life on a 2032 coin cell battery. - Weight: 10 grams w/ battery - Two-year sensor warranty

Replacement Part – Multi Sport Headlight & Tail Light Bracket - Works for both headlights & tail lights - Great for helmet application - 3 strap sizes allows fitting from 20mm to over 100mm - Adjusts to fit aero & round seat posts & handlebars - For lights up to 120 grams in weight - Cannot be used with: TST-70, TST-100, TST-150, TBT-50R, TBT-120F, USL-200, USL-250, USL-450, USL-500

Axiom's Streamliner Road DLX Rack is designed to fit on road bikes that don't have eyelets. It's made of reliable, light aluminum, features struts to keep loads from getting close to the rear wheel, and offers ample heel clearance when you're carrying panniers.

Thanks to its smaller-diameter barrel, with Specialized's Air Tool HP Floor Pump it's easier than ever to inflate high-pressure tires. It also features Specialized's SwitchHitter head that works with Presta and Schrader valves, quality steel construction for excellent durability, and a three-sided base for superb stability. Plus, you'll love the comfortable, wide handle, easy-to-read oversize gauge and the nice, long hose.

Giant's Mobility Kickstand attaches to your bike's frame at the rear dropout for convenience and easy access.

You can use Giant's SureLock Flex Cable with a padlock (sold separately) to secure your bike and, if you already own a U-Lock, you can use the cable for additional security by passing it through your bike's wheels as you lock your bike. Other options include securing bikes to car racks, locking up extra wheels at races, and more. The possibilities are endless.

Skratch Labs Anytime Energy Bar is made with real ingredients such as fruits, nuts and quinoa. It has enough fuel to power you through endurance workouts and is tasty enough to be used as a snack any time of day.

German StVZO optimized lens with wide light spread. Two high-output LEDs provide 11 lumens. IPX7 water resistant rating. Composite matrix fender mounting system. E-bike compatible (6v input, 0.6w / 12v input 1.2w) easily plugs into batteries from top makers including Bosch, Shimano and Yamaha. Stainless Allen key hardware and 130cm long power cable included. Our e-bike lights are powered by the motor of an e-bike and need to be manually installed. Proper installation may require some disassembly of the bike and motor (depending on make and model battery type) and additional wiring to connect the light to the motor. Please contact the e-bike or motor manufacturer for installation instructions. It is highly recommended to have a trained e-bike professional install your lights for you. - Two high-output LEDs provide 11 lumens - StVZO optimized lens with wide light spread - E-bike compatible 6 – 12V input, 1.25W - Composite matrix fender-mounting system - IPX7 water resistant - Stainless Allen key hardware included - 130 cm power cable included

Created for daily use before and during training and competition, the new GU Energy Stroopwafel delivers all the nutrients needed to power your performance: quality carbohydrates (immediate and long-lasting energy from complex and simple carbohydrates), essential amino acids (prevent mental fatigue and repair muscle damage during long-duration activities), and electrolytes (replenish what’s lost when you sweat). The Stroopwafel is made with a layer of delicious syrup between two thin wafers, and it’s individually packaged to make it portable and easy to take on a ride or run.

Yakima's CrossBars are a necessary component of your rack system. They attach to your towers and enable you to affix bike trays, ski carriers, rooftop boxes, etc. Strong and durable, they're made of vinyl coated steel and stand up to harsh weather.

High-quality Wera L-keys with color-coded, convenient plastic sleeve. The tool is quickly accessible and the ergonomic and pleasant handle is easy on the hands even at low temperatures. The Hex-Plus profile offers a larger contact surface within the screw head. This reduces the notching effects to a minimum and almost completely eliminates the risk of destroying the screw recess. The ball-end on the long arm allows for reliable working even in difficult installation situations. The BlackLaser surface treatment provides outstanding surface protection, even against corrosion, and a long service life. The tools are quickly to hand thanks to the laser-engraved and thereby wear-resistant size markings on the L-keys. - L-keys for hexagonal socket screws - Hex-Plus allows socket head screws to live longer - Color coded, easy-to-grip plastic sleeve, even at low temperatures - Hexagonal ballpoint on the long arm - Wear-resistant size marking

Skratch Labs Sport Recovery Mix is a high calorie food that you can drink. It’s designed to be a very convenient way for you to consume a lot of delicious calories with an optimal ratio of carbohydrate, protein, fat, and salt to refuel and rehydrate you immediately after your longest and hardest workouts when you don’t have access to a freshly prepared meal from scratch.

Meet the brand new, fantastic, feature packed Face Fender! Lightweight, discreet, and very effective, the Face Fender is a simple front mud guard for mountain bikes, made from 100% recycled plastic. SHIZZLE SHIELD - Integrated into the Face Fender is the Shizzle Shield, which, when folded toward the tyre, stops pretty much anything from being flung forward and hitting you in the mush. NO MORE ZIP-TIES - No more zip-ties! The fender is profiled to hold the Velcro fastener without needing zip-ties or anything else.

With Profile's Aerodrink System you can stay in your aero position and stay hydrated. This durable, injection-molded 32-ounce bottle includes an extended straw for easy access, and its mesh plug is great for on-the-go refills. The Aerodrink also slips easily into Profile's Airstryke and Century aero bars (sold separately).

Wireless mounting bracket for 2012, 2009 STS & 2006 DTS model computers. Handlebar or stem mount. Compatible models: BC 1106 DTS BC 1606L DTS BC1706HR DTS BC 2006 MHR DTS BC 1009 STS BC 1609 STS BC 8.12 ATS BC 12.12 STS BC 14.12 STS BC 16.12 STS Baseline 1200 plus

Park Tool's Replacement Chain Tool Pin (2-Pack) fits Park Tool's CT-1, CT-2, CT-3, CT-3.2, CT-5, and CT-7 Chain Tools. • Made from hardened alloy tool steel • Uses 7mm or 9/32" 12 pt box end/socket • Sold singly or in pairs

Park's Bladed Spoke Holder is a must for building and truing wheels that feature bladed spokes. It has 4 different size slots to fit a wide variety of bladed (aero) spokes from .08 to 2mm wide. It holds them safely in place to prevent twisting as you turn the nipple to true and tension the wheel.

PWR Road is a modular bike light—but it's not JUST another bike light. Not only is it a high-powered bike light, but simply take the product apart and you have much more. It's a lighthead and a PWR Bank to charge devices that is also the battery for all products in the PWR range. Battery Indicator Hate it when you run out of battery with no warning? That'll never happen with PWR Road, with 4 built-in battery indicator lights. Tap the bottom of the light to activate the battery indicator. 4 lights = fully charged, 2 lights = half charge, etc. Easy to Mount and Use This light can be mounted on top or below your handlebars, directly under your Garmin, or on your helmet. It comes with a side mount and shim that fits handlebars 22.2 – 38.1mm diameter. Once mounted, using PWR Road is a breeze. It's a simple twist-head operation to turn light on & off and to scroll through light modes Charge Your Devices Press the red button to release the light head, and use the PWR bank to charge your phone, GoPro, cycle computer, or other devices. Charge your PWR Road using the included micro USB cable. Wide Beam and Customisable Modes PWR Road outputs a max of 700 lumens and can run for up to 195 hours on Eco Flash Mode. Its elliptical beam gives broad, bright road coverage. It comes with 6 pre-program d modes, and you can program the light to suit your needs with Modemaker. You can control brightness, adjust runtimes and add new light modes. - Dimensions: H: 128mm x W: 31mm x L: 31mm - Weight: 125g - Lumens: 700

At just 440g, the BORDO Lite 6055C Mini is a lightweight lock that offers the perfect security-to-weight ratio. Due to its small size, the BORDO Lite Mini easily fits into jersey pockets. And, thanks to the individually configurable digit code, you no longer have to take an additional key with you during bike rides. - Special steel design with color-coordinated plastic casing to prevent damage to bike's paint - The bars and housing are manufactured using particularly lightweight materials and steel alloys - Bars connected with special rivets - Two-component number tumblers guarantee long-term readability of the digits - Individually configurable code

Breaking a sweat? Grab some Nuun Sport! When you sweat, your body loses vital minerals and electrolytes that need to be replaced for healthy recovery and lasting performance. Nuun Sport provides a great balance of ingredients for mineral replenishment and optimal hydration before/during/after your workout. - 10 tablets per tube. Dissolve in 16oz. of water. - These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

For the commuter who won't let a little darkness spoil the ride home, there's Serfas' TSL-100 Headlight. It lights your way with 100 lumens of brightness without an external cord or battery pack. Recharging is simple and convenient too: just plug it into your computer's USB port to recharge. This great light has steady and flash modes plus high, medium and low beams, and it includes a handlebar quick-release mount.

Replacement Part – Uni Smart Pump Head - New FP-200 Replacement Head MTL Lever - Not compatible as Grey Smart Head replacement

Mirrycle's Incredibell Brass Duet Colors makes a traditional ding-dong dual-tone ring with the beautiful resonance of solid brass. Its compact size lets you mount it just about anywhere on your handlebars. And, the bell's vibrant colors add a splash of personality to any bike. - Dome Diameter: 33mm (1.3") - Fits handlebars with 21.7mm – 24mm (.86" – .95") outside diameters

Crank Brothers puts their well-known design aesthetic to the humble tire lever with the Speedier Lever. Can we call a single piece of nylon revolutionary? First off, this thing is tough. It removes and installs wire-beaded DH tires, UST tires, and brand-new road tires easily, without breaking. The genius loop protects your knuckles! It installs tires too, without pinching the tube, just flip it and use the other side. And only one lever is needed to remove even the most recalcitrant tires. Oh Speedier Lever, where have you been all my life?

Replacement lithium ion CR2032 batteries for use in the Femto LED lights. SPEC: 700 mAh, 3.6V.

Greenfield's Stabilizer Rear-Mount Kickstand attaches to the rear chainstay of the bicycle so it's perfect for bikes that won't accept regular kickstands like mountain bikes. It comes complete with an extra wide rubber foot for superior stability and won't interfere with pedal action or rear derailleur cables. This is the stand of choice for law enforcement bike patrols throughout the U.S. - Fits tube sizes up to 7/8" in diameter - Certified Non-Corrosive Casting - Snap Action Mechanism - 285mm (for bikes 22" and under), 305mm (for bikes 22" and over)

Topeak's Modula II is a sleek bottle cage capable of handling bicycle water bottles and small mineral water or sports drink bottles. So go ahead and buy that sports drink! Now it will fit in your bottle cage.

• Small enough for any tool bag • Great for on trail repairs • HG chain compatible

The Purist WaterGate Bottle features an amorphous silicon dioxide coating that's infused into the inner-wall of the bottle. Essentially, this forms a glass-like finish that provides a totally natural, and completely inert, solution to the problem of your drinks staining the bottle or leaving behind any residual aftertaste. This infusion also shields your fresh water from tasting like plastic on very hot days, making it akin to drinking straight from a sparkling clean glass. The silicon dioxide coating is a mere 20 nanometers thick which, for comparison, is less than 5,000 times thinner than a human hair. Meanwhile, the shape of the bottle feels equally perfect both in the hand and in the cage. It comes equipped with Specialized's WaterGate Cap, with a self-sealing Heart Valve that delivers a high rate of flow with a leak-proof design, even when the valve is open, providing a simple drinking experience. - Purist infusion shields the bottle form odor, stains, and mold to keep your water pure and your bottle clean. - Simple hands-free open and close valve: Nothing to turn. - 100% leak-proof top locks down for transport or mixing powdered drinks. - Self-sealing Heart Valve delivers a high rate of flow with a 100% leak-proof design—even when the valve is open. - Rubber over-molded on the outside of cap for easy, sure grip. - Made from easy-to-squeeze LDPE material. - Clear viewing strip makes it easy to see the bottle's contents. - BPA-Free plastic is made from 100% FDA food- grade materials, and it's printed with non-solvent base (UV Cured), CPSC-approved ink and materials.

Accessorize your bike in a way that announces your presence in style. The omni-directional rotating top produces a clean, clear, loud ring. - Fits handlebars with 22.2mm (.87-inch) outside diameters. - Dome Diameter: 44mm (1.6")

Accessorize your bike in a way that announces your presence in style. The omni-directional rotating top produces a clean, clear, loud ring. - Fits handlebars with 22.2mm - 31.8mm (.87-inch - 1.25-inch) outside diameters - Dome Diameter: 44mm (1.6")

- Easy-to-read 2.5" raised gauge - Durable steel barrel and base - Ergonomic handle with ball inflation accessory storage - AutoHead™ with anodized alloy accents and pressure release button - 160psi rating

Perform at your highest potential with GU Energy Gel. The 3:1 ratio of maltodextrin and fructose spares your limited glycogen stores with a combination of slow and fast-absorbing carbohydrates. The electrolytes sodium and potassium are just what your legs crave to stay firing properly. Branched-chain amino acids speed recovery and reduce muscle damage, and of course the delicious flavors go down easy.

24-pack & Single Serving Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce mental fatigue and decrease muscle damage than our original GU Energy Gel. The amino acid taurine helps maintain heart contractility and improve cardiac output during long exercise sessions, while the amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine. The 100-calorie packets contain carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. 15-serving Introducing GU's new 15-Serving GU Roctane Energy Gel pouches. They’ve "bulked up" their proven Roctane Energy Gels into a larger serving size to give you, their athletes, more ways to fuel during your extreme efforts or long-duration activities. Loose trash and sticky pockets are hard to avoid when you’re out on the trail or road for hours and hours. That’s why they partnered with Hydrapak to create a custom 5-serving flask and nozzle designed specifically for GU energy gels. Their Flask makes it easy to carry the fuel you need while reducing trail-litter along the way. Less-mess, less-litter, more Roctane Energy Gel! Roctane Energy Gel is vegan, gluten free, and kosher.

Don't let the small size fool you. The Original Incredibell is little, light and LOUD! Its diminutive dimensions and pivoting ringer let you mount it just about anywhere on your handlebars. A flick of your finger and the Ding! Ding! rings clear for all to hear. - Dome Diameter: 33mm (1.3") - Fits handlebars with 21.7mm – 26mm (.86" – 1.02") outside diameters

Tool-less, 3-position training wheel installation/removal system. - Closed-cell foam tires - Tubular steel arms - Compatible with 2013-present Hotrock 20-inch models only

Skratch Labs Sport Energy Chews are made with simple ingredients and flavored with only real fruit to create an energy chew with a clean bite that isn’t coated in wax. The result is a subtle taste that lets you fuel your active lifestyle with a functional food.

CLIF BLOKS Energy Chews provide quick, chewable, energy to athletes while training and racing. BLOKS come in 33 calorie cubes, with sleek and portable packaging, making it easy to customize and track caloric and electrolyte intake during long outings and races.

The athletes and foodies in the Clif kitchen have crafted a different kind of energy bar. CLIF Nut Butter Filled Bars bring together two great energy foods – a delicious, creamy nut butter inside an organic energy bar – to deliver sustained energy. - Certified USDA organic, non GMO - Low glycemic (low glycemic-index foods digest slowly for prolonged levels of energy) - Does not contain partially hydrogenated oils, high fructose corn syrup, or artificial flavors

Because you love your bicycles, when you’re not riding them you want to protect them and you need a simple, effective wall-mount bike parking solution. The Velo Wall Rack is a high quality, versatile bike storage idea for one bike. The arms independently adjust vertically, and have soft rubber protecting your bike’s finish, making the Velo Wall Rack a brilliant, minimalist bike storage solution for expensive road, cyclocross, mountain and electric bikes.

You're not done. You're a work in progress, building toward something great. That's why we made CLIF BUILDER'S with 20g of complete protein, with essential amino acids to help repair and build muscle. It's the great-tasting protein bar that makes every ingredient count — so you can get the most out of your workout.

With double-walled construction to keep water cold twice as long as other bottles, the insulated CamelBak Podium Chill is the best-of-the-best for delivering cold, consistent cycling hydration. Features like optimized cage fit and improved cleanability continue to make this bottle a favorite among professionals and recreational users alike. It is and always has been 100% free of BPA, BPS and BPF. - Double-Walled Construction: Keeps water cold twice as long - Optimized Cage Fit: Engineered to securely fit in a variety of bottle cages - Easy Squeeze: Get more fluid with less effort - High Flow, Self-Sealing Cap: Maximizes flow rate while eliminating splatters and spills - 100% free of BPA, BPS and BPF: Ride clean, drink clean - Easy-to-Clean Interface: All parts can separate for thorough cleaning - Positive Lock out: For leak-proof transport - Trutaste Polypropylene with Hydroguard: Taste your water and nothing else, time after time.

Fuel for Every Day A thin layer of honey sandwiched between two thin waffles. Our waffles will satisfy your taste buds and keep you going as an afternoon snack, during your favorite activity or go great with your cup of coffee or tea. The Original Gluten-Free Waffle For years, similar waffles have been sold on street corners throughout Europe and eaten by professional cyclists, so we decided to create our own by sandwiching honey between two thin waffle wafers. Honey Stinger Gluten-free Waffles are the first product of their kind that's certified gluten free and available in a single-serving wrapper. When to Consume Honey Stinger Waffles are the perfect snack to help you prepare and perform for all activities. The energy in waffles is released immediately and absorbed at a steady rate, which delays muscle fatigue and gives your body the power to achieve your goals. With the right balance of delicious honey-powered carbs, you’ll be counting the minutes until it’s time for the next one. Nature's Energy Source Honey is rich in carbohydrates, making it ideal fuel for working muscles. When eaten before activity, it is released into the system at a steady rate throughout the activity. Helps muscles stay nourished longer during exercise and delays fatigue. Research shows ingesting a combination of carbohydrates and protein immediately following exercise refuels and decreases muscle soreness.